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My intention is to live in a way that others see me as an inspiration, example, and resource for achieving their own wellness goals.


My goal is to educate as many people as I can about nutrition and a healthy lifestyle, so they can take care of their temple and live a life that makes them want to jump out of bed every day, excited about what that day will bring!


About Me

I have over 20 years’ experience instructing and coaching people. I am founder and Creativity Coach... Read More
Teresa Grace McCoy



During the first 2 weeks I dropped 9 lbs. and it just kept coming off. I have lost a total of 33 pounds to date, 15 inches and almost 4% body fat.
Amy Court
Hopelessness. Despair. Exhaustion. Pain. Shame. These were the main emotions I was feeling when I was introduced to the Metabolic Method.
Holly Lapinski
During the first two weeks of Metabolic Method, I lost 8 pounds and was down 3 inches. And continued to shed weight after. My husband.
Shanshera Quinn


Metabolic Method


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